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12:00-12:15 pm CST every Monday

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Smoky Hills Insight Facebook LIVE

Monday Metta

FB & Instagram LIVE Join us for a brief lunchtime break to energize your week with the positive mind-set of a loving-kindness meditation. These simple phrases will be offered to ourselves, those we love, those we know are suffering, those who we struggle with, and ultimately, to all human beings.

Monday Metta
Monday Metta

Time & Location

12:00-12:15 pm CST every Monday

Smoky Hills Insight Facebook LIVE

About the event

Join us for a brief lunchtime break to energize your week with the positive mind-set of a loving-kindness meditation. These simple phrases will be offered to ourselves, those we love, those we know are suffering, those who we struggle with, and ultimately, to all human beings.

May we all be safe

May we all be healthy

May we all be happy

May we all live with ease

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