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Every Monday on social media!

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Smoky Hills Insight Facebook & Instagram

Monday Metta

FB & Instagram REELS Join us for a brief lunchtime break to energize your week with the positive mind-set of a loving-kindness meditation. These simple phrases will be offered to ourselves, those we love, those we know are suffering, those who we struggle with, and ultimately, to all human beings.

Monday Metta
Monday Metta

Time & Location

Every Monday on social media!

Smoky Hills Insight Facebook & Instagram

About the event

Start your week with the positive mind-set of a loving-kindness meditation. These simple phrases will be offered to ourselves, those we love, those we know are suffering, those who we struggle with, and ultimately, to all human beings.

May we all be safe

May we all be healthy

May we all be happy

May we all live with ease

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