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Tue, Mar 08

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Zoom

Strengthening Resilience

The Gift of Self-Compassion in Difficult Times

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Strengthening Resilience
Strengthening Resilience

Time & Location

Mar 08, 2022, 7:00 PM – 8:30 PM

Zoom

About the event

Four weekly sessions will be focused on some of the most essential aspects of developing self-compassion and self-care through mindfulness techniques, following the research of the leading scientists in this field, Kristin Neff, PhD, and Christopher Germer, PhD.

This event has a group. You’re welcome to join the group once you register for the event.

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