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Tue, Mar 01

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Zoom

Strengthening Resilience: The Gift of Self-Compassion in Difficult Times

Four weekly sessions will be focused on some of the most essential aspects of developing self-compassion and self-care through mindfulness techniques, following the research of the leading scientists in this field, Kristin Neff, PhD, and Christopher Germer, PhD. Tuesdays 7-8:30 pm March

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Strengthening Resilience: The Gift of Self-Compassion in Difficult Times
Strengthening Resilience: The Gift of Self-Compassion in Difficult Times

Time & Location

Mar 01, 2022, 7:00 PM – 8:30 PM

Zoom

About the event

Four weekly sessions will be focused on some of the most essential aspects of developing self-compassion and self-care through mindfulness techniques, following the research of the leading scientists in this field, Kristin Neff, PhD, and Christopher Germer, PhD.

This event has a group. You’re welcome to join the group once you register for the event.

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