WEEKLY MEDITATIONS

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  Monday Metta

  12:00-12:15 pm CST every Monday

  Zoom

  12:00-12:15 pm CST every Monday

  Zoom

  12:00-12:15 pm CST every Monday

  Zoom

  FREE & OPEN TO ALL Join us for a brief lunchtime break to energize your week with the positive mind-set of a loving-kindness meditation. These simple phrases will be offered to ourselves, those we love, those we know are suffering, those who we struggle with, and ultimately, to all human beings.

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  Wednesday Morning Meditation

  9:00-9:45 am CST every Wednesday

  Zoom

  9:00-9:45 am CST every Wednesday

  Zoom

  9:00-9:45 am CST every Wednesday

  Zoom

  FREE & OPEN TO ALL This meditation session gives us a reset mid-week to remind us of our practice, our purpose, and the compassion and wisdom that is always available to us. 20 min. meditation + 20 min. optional discussion time

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  Sunday Evening Meditation

  8:00-8:45 pm CST every Sunday

  Zoom

  8:00-8:45 pm CST every Sunday

  Zoom

  8:00-8:45 pm CST every Sunday

  Zoom

  FREE & OPEN TO ALL Close your weekend with a restorative practice of calm and acceptance for life just as it is. This session is focused on reminding us of our inner peace anchored in the present moment no matter where we are, or what we face. 20 min. meditation + 20 min. optional discussion time

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