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Exploring the Peace Within
Tue, Jan 14
|Zoom
A 6-week exploration of simple and effective mindfulness and compassion practices to increase ease and joy in our lives, even amidst great challenges. Starting Jan. 14, 2025. Final session Feb. 18, 2025. 7-8 pm CT
Registration is closed
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Time & Location
Jan 14, 2025, 7:00 PM CST
Zoom
About the event
This 6-week course will introduce participants to a wide array of SIMPLE & ACCESSIBLE TOOLS that are scientifically proven to:
✅ improve quality of life & overall health
✅ reduce stress & burnout
✅ bring more ease & joy into daily life
✅ relief & lightness in relating to life's challenges
Participants will come away with a solid knowledge of:
This event has a group. You’re welcome to join the group once you register for the event.
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